August 9, 2022

Tag: vancouver races

Race Results

 

Photo by Rob Shaer Photography

Keep up with my Vancouver running schedule and results here. See you at the next starting line!

2021

Gunner Shaw 5K – December 4, 2021 – 32:28
Strava Results

Foretrails Phantom Run 12K – November 13, 2021 – 1:49:18
Strava Results

Survival of the Fittest 18K – September 4, 2021 – 3:38:15 – First in-person race since COVID
Strava Results

Backyard 50K – May 15, 2021 – 8:33:27 – DIY ultra
Strava Results

2020

West Van Run 5K – March 7, 2020 – 28:42 – Last race before lockdown
Strava Results

Dash for Dogs 10K – February 23, 2020 – 1:08:37
Strava Results

First Half – February 9, 2020 – 2:18:23 CR
Strava Results

Icebreaker 8K – January 19, 2020 – 52:03
Strava Results

2019

Gunner Shaw 5K – December 7, 2019 – 31:32
Strava Results

Okanagan Marathon 10K – October 20, 2019 – 55:41 10K PB
Strava Results | Race Recap

Granville Island Turkey Trot – October 14, 2019 – 56:01
Strava Results | Race Recap

North Van Run – September 29, 2019 – 26:33 5K PB
Strava Results | Race Recap

Whistler Alpine Meadows 25K – September 21, 2019 – 4:31:34
Strava Results | Race Recap

Eastside 10K – September 14, 2019 – 1:07:46 as a 70 minute pacer
Strava Results | Race Recap

Squamish 50k – August 18, 2019 – 11:26:31
Strava Results | Race Recap

5 Peaks Cypress – July 14, 2019 – 1:07:24 (Sport)
Strava Results | Race Recap

Seek the Peak Relay – June 16, 2019 – 23:39 (4th leg)
Strava Results | Race Recap

West Van Run Summer – June 1, 2019 – 8:04 mile / 34:22 as a 35 minute pacer
Strava Results – 1 mile / 5K | Race Recap

Shaughnessy 8K – May 26, 2019 – 52:21 3RD AG
Strava Results | Race Recap

Survival of the Fittest – May 25, 2019 – 3:34:41
Strava Results | Race Recap

5 Peaks Golden Ears – May 11, 2019 – sick

BMO Vancouver 8K – May 5, 2019 – 49:51
Strava Results | Race Recap

5 Peaks Alice Lake Sport – April 13, 2019 – 1:25:19 Course PB
Strava Results | Race Recap

MEC Trail Race 1 9K – April 7, 2019 – 1:07:09
Strava Results | Race Recap

Cap Crusher 12K – March 16, 2019 – 1:40:07 Course PB
Strava Results | Race Recap

Foretrails Dirty Duo – March 9, 2019 – 2:15:19
Strava Results | Race Recap

West Van Run – March 2-3, 2019 | 5K – 27:40 | 10K – 58:54
Strava Results 5K | Strava Results 10K | Race Recap

RunGo Dash for Dogs – February 24, 2019 – 1:11:04
Strava Results | Race Recap

Steveston Icebreaker 8k – January 20, 2019 – 47:06 8K PB
Strava Results | Race Recap

The “I’m gonna get a PB” look – photo by Shannon Banal Photography

2018

Chicago Marathon – October 7, 2018 – 5:25:51 Marathon PB
Strava Results | Race Recap

North Van Run – September 30, 2018 – 58:13 (58:21 gun time)
Strava Results

Under Armour Eastside 10k – September 15, 2018 – 1:01:28
Strava Results

MEC Trail Race FIVE Central Park 5K – August 26, 2018 – 26:56 3rd in Age Group
Strava Results

5 Peaks Whistler – August 25, 2018 – 2:02:55
Strava Results | Race Recap

Squamish 50 23k – August 19, 2018 – 4:01:11
Strava Results | Race Recap

Summerfast 10K – July 21, 2018 – 58:01
Strava Results | Race Recap

5 Peaks Cypress – July 15, 2018 – 2:13:52
Strava Results | Race Recap

5 Peaks Srae Nedlog – June 16, 2018 – 2:06:46 – Seymour was moved back to Golden Ears due to snow.
Strava Results | Race Recap

West Van Run Summer – June 2, 2018 – 7:51 mile | 34:07 5k (35 min pacer)
Strava Results – Mile | Strava Results – 5K | Race Recap

Iron Knee – May 26, 2018 – 4:35:08 (actually 23.4 km)
Strava Results | Race Recap

Sun Mountain 25k – May 20, 2018 – 4:31:44 (actually 26k) – PB 25k trail
Strava Results | Race Recap

5 Peaks Golden Ears – May 12, 2018 – 2:11:09
Strava Results | Race Recap

BMO Vancouver Marathon (Half) – May 6, 2018 – 2:29:18
Strava Results | Race Recap

Vancouver Sun Run – April 22, 2018 – 59:39 Course PB
Strava Results | Race Recap

5 Peaks Alice Lake – April 14, 2018 – 2:09:30 (Enduro)
Strava Results | Race Recap

Rock n Roll San Francisco Half Marathon – April 8, 2018 – 2:42:39
Strava Results | Race Recap

CMTS Cap Crusher – March 17, 2018 – 1:44:40
Strava Results | Race Recap

First Half Half Marathon – February 11, 2018 – injured

Try Events Chilly Chase (5k) – January 28, 2018 – 31:46
Strava results | Race Recap

Steveston Icebreaker 8k – January 21, 2018 – 48:58
Strava results | Race Recap

5k to go – Photo by Carmen Marin

2017

Big Elf Run – December 16, 2017 – 27:43
Strava results | Race Recap

Gunner Shaw Cross Country 5k – December 2, 2017 – 31:32
Strava results | Race Recap

Rock n Roll Half Marathon Las Vegas – November 12, 2017 – 2:42:41
Strava results | Race Recap

Foretrails Hallow’s Eve Trail Race 10K – October 28, 2017 – 1:38:25
Strava results | Race Recap

James Cunningham Seawall Race (9.6K) – October 20, 2017 – 53:31
Strava results | Race Recap

Strachan Hartley Foundation Legacy Run (10K) – October 15, 2017 – DNF
Strava results | Race Recap

Berlin Marathon – September 24, 2017 – 5:29:11
Strava results | Race Recap

5 Peaks Whistler Blackcomb – August 26, 2017 – 1:06:48 Course PB
Strava results | Race Recap

Rocky Mountain Soap Women’s Run – August 20, 2017 – 2:10:39 (“half”) 2nd in age group!
Strava results | Race Recap

Seawheeze Half Marathon – August 12, 2017 – 2:17:44
Strava results | Race Recap

5 Peaks Cypress – July 15, 2017 – 1:12:46 Course PB
Strava results | Race Recap

5 Peaks Return to Golden Ears – June 17, 2017 – 1:11:24 (Too much snow at Mt. Seymour so venue was changed)
Strava results | Race Recap

Shoppers Love. You. Run For Women – May 13, 2017 – 1:00:43
Strava results | Race Recap

BMO Vancouver Marathon – May 7, 2017 – 5:32:27
Strava results | Race Recap

Vancouver Sun Run – April 23, 2017 – 1:06:47
Strava results | Race Recap

5 Peaks Alice Lake – April 15, 2017 – 1:33:11
Strava results | Race Recap

St. Patrick’s Day 5K – March 18, 2017 – 28:01
Strava results | Race Recap

Hot Chocolate 15K Seattle – March 5, 2017 – 1:34:56 PB
Strava results | Race Recap

Try Events Hot Chocolate Run 5K – March 4, 2017 – 36:40
Strava results | Race Recap

First Half Half Marathon – February 5, 2017 – cancelled
Blog post

Try Events Vancouver Chilly Chase 15k – January 22, 2017 – 1:43:16
Strava results | Race Recap

2016

Rock n Roll Half Marathon – October 23, 2016 – 2:11:25 HM PB
Strava results | Race Recap

5 Peaks Trail Running Race Buntzen Lake Sport course (10.4 km) – October 1, 2016 – 1:28:50
Strava results | Race Recap

5 Peaks Trail Running Race Whistler Sport course (6.6 km) – August 27, 2016 – 1:10:10
Strava results | Race Recap

PNE Donut Dash – August 21, 2016 – 34:38 (running with my sis)
Strava results

Seawheeze Half Marathon – August 13, 2016 – 2:18:52 (with an extra 400 m on the course)
Strava results | Race Recap

5 Peaks Trail Running Race Cypress Sport course (7.9 km) – July 16, 2016 – 1:13:58
Strava results | Race Recap

Scotiabank Vancouver Half Marathon (5k race) – June 26, 2016 – 28:25
Strava results

5 Peaks Trail Running Race Mt. Seymour Sport course (6 km) – June 11, 2016 – 1:08:16
Strava results | Race Recap

BMO Vancouver Half Marathon – May 1, 2016 – 2:19:59
Strava results | Race Recap

Vancouver Sun Run – April 17, 2016 – 1:04:04
Strava results | Race Recap

Paris Marathon – April 3, 2016 – 5:55:53
Strava results | Race Recap

St. Patrick’s Day 5K – March 12, 2016 – 27:05 
Strava results | Race Recap

West Van Run 10K – March 6, 2016 – 58:56
Strava results | Race Recap

First Half Half Marathon – February 14, 2016 – 2:18:46
Strava results | Race Recap

Try Events: Vancouver Chilly Chase 15K – January 24, 2016 – 1:35:32
Strava results | Race Recap

2015

Fall Classic Run Half Marathon – November 15, 2015 – 2:22:51
Strava results | Race Recap

The Great Climate Race 10K – November 8, 2015 – 1:02:09
Strava results | Race Recap

Vancouver Rock n Roll 10K – October 24, 2015 – 1:01:41
Strava results | Race Recap

Night Race Vancouver 10.4K – September 25, 2015 – 1:03:35 (Course PB)
Strava results | Race Recap

Vancouver Eastside 10K – September 19, 2015 – 1:02:18
Strava results | Race Recap

PNE Donut Dash 5K – August 23, 2015 – 29:04
Strava results | Race Recap

Seawheeze Half Marathon – August 15, 2015 – 2:14:48
Strava results | Race Recap

From Beer to Bacon 8K (turned 10K) – July 18, 2015 – 1:05:43 (unofficial)
Strava results | Race Recap

Scotiabank Vancouver Half Marathon – June 28, 2015 – 2:25:37
Strava results | Race Recap

PMC Science Fair Run 5K – May 31, 2015 – 27:39
Strava results

BMO Vancouver Half Marathon – May 3, 2015 – 2:18:04
Strava results | Race Recap

Vancouver Sun Run 10K – April 19, 2015 – 1:02:56
Strava results | Race Recap

Modo Spring Run-Off 8K – March 22, 2015 – 50:26
Strava results | Race Recap

St. Patrick’s Day 5K – March 14, 2015 – 30:57
Strava results | Race Recap

Hot Chocolate Run 10.4K – March 7, 2015 – 1:07:27
Strava results | Race Recap

Vancouver Chilly Chase 10K – January 25, 2015 – 1:05:53
Strava results | Race Recap