March 29, 2020

Race Results

 

Photo by Rob Shaer Photography

Keep up with my Vancouver running schedule and results here. See you at the next starting line!

2019

Okanagan Marathon 10K – October 20, 2019 – 55:41 10K PB
Strava Results | Race Recap

Granville Island Turkey Trot – October 14, 2019 – 56:01
Strava Results | Race Recap

North Van Run – September 29, 2019 – 26:33 5K PB
Strava Results | Race Recap

Whistler Alpine Meadows 25K – September 21, 2019 – 4:31:34
Strava Results | Race Recap

Eastside 10K – September 14, 2019 – 1:07:46 as a 70 minute pacer
Strava Results | Race Recap

Squamish 50k – August 18, 2019 – 11:26:31
Strava Results | Race Recap

5 Peaks Cypress – July 14, 2019 – 1:07:24 (Sport)
Strava Results | Race Recap

Seek the Peak Relay – June 16, 2019 – 23:39 (4th leg)
Strava Results | Race Recap

West Van Run Summer – June 1, 2019 – 8:04 mile / 34:22 as a 35 minute pacer
Strava Results – 1 mile / 5K | Race Recap

Shaughnessy 8K – May 26, 2019 – 52:21 3RD AG
Strava Results | Race Recap

Survival of the Fittest – May 25, 2019 – 3:34:41
Strava Results | Race Recap

5 Peaks Golden Ears – May 11, 2019 – sick

BMO Vancouver 8K – May 5, 2019 – 49:51
Strava Results | Race Recap

5 Peaks Alice Lake Sport – April 13, 2019 – 1:25:19 Course PB
Strava Results | Race Recap

MEC Trail Race 1 9K – April 7, 2019 – 1:07:09
Strava Results | Race Recap

Cap Crusher 12K – March 16, 2019 – 1:40:07 Course PB
Strava Results | Race Recap

Foretrails Dirty Duo – March 9, 2019 – 2:15:19
Strava Results | Race Recap

West Van Run – March 2-3, 2019 | 5K – 27:40 | 10K – 58:54
Strava Results 5K | Strava Results 10K | Race Recap

RunGo Dash for Dogs – February 24, 2019 – 1:11:04
Strava Results | Race Recap

Steveston Icebreaker 8k – January 20, 2019 – 47:06 8K PB
Strava Results | Race Recap

The “I’m gonna get a PB” look – photo by Shannon Banal Photography

2018

Chicago Marathon – October 7, 2018 – 5:25:51 Marathon PB
Strava Results | Race Recap

North Van Run – September 30, 2018 – 58:13 (58:21 gun time)
Strava Results

Under Armour Eastside 10k – September 15, 2018 – 1:01:28
Strava Results

MEC Trail Race FIVE Central Park 5K – August 26, 2018 – 26:56 3rd in Age Group
Strava Results

5 Peaks Whistler – August 25, 2018 – 2:02:55
Strava Results | Race Recap

Squamish 50 23k – August 19, 2018 – 4:01:11
Strava Results | Race Recap

Summerfast 10K – July 21, 2018 – 58:01
Strava Results | Race Recap

5 Peaks Cypress – July 15, 2018 – 2:13:52
Strava Results | Race Recap

5 Peaks Srae Nedlog – June 16, 2018 – 2:06:46 – Seymour was moved back to Golden Ears due to snow.
Strava Results | Race Recap

West Van Run Summer – June 2, 2018 – 7:51 mile | 34:07 5k (35 min pacer)
Strava Results – Mile | Strava Results – 5K | Race Recap

Iron Knee – May 26, 2018 – 4:35:08 (actually 23.4 km)
Strava Results | Race Recap

Sun Mountain 25k – May 20, 2018 – 4:31:44 (actually 26k) – PB 25k trail
Strava Results | Race Recap

5 Peaks Golden Ears – May 12, 2018 – 2:11:09
Strava Results | Race Recap

BMO Vancouver Marathon (Half) – May 6, 2018 – 2:29:18
Strava Results | Race Recap

Vancouver Sun Run – April 22, 2018 – 59:39 Course PB
Strava Results | Race Recap

5 Peaks Alice Lake – April 14, 2018 – 2:09:30 (Enduro)
Strava Results | Race Recap

Rock n Roll San Francisco Half Marathon – April 8, 2018 – 2:42:39
Strava Results | Race Recap

CMTS Cap Crusher – March 17, 2018 – 1:44:40
Strava Results | Race Recap

First Half Half Marathon – February 11, 2018 – injured

Try Events Chilly Chase (5k) – January 28, 2018 – 31:46
Strava results | Race Recap

Steveston Icebreaker 8k – January 21, 2018 – 48:58
Strava results | Race Recap

5k to go – Photo by Carmen Marin

2017

Big Elf Run – December 16, 2017 – 27:43
Strava results | Race Recap

Gunner Shaw Cross Country 5k – December 2, 2017 – 31:32
Strava results | Race Recap

Rock n Roll Half Marathon Las Vegas – November 12, 2017 – 2:42:41
Strava results | Race Recap

Foretrails Hallow’s Eve Trail Race 10K – October 28, 2017 – 1:38:25
Strava results | Race Recap

James Cunningham Seawall Race (9.6K) – October 20, 2017 – 53:31
Strava results | Race Recap

Strachan Hartley Foundation Legacy Run (10K) – October 15, 2017 – DNF
Strava results | Race Recap

Berlin Marathon – September 24, 2017 – 5:29:11
Strava results | Race Recap

5 Peaks Whistler Blackcomb – August 26, 2017 – 1:06:48 Course PB
Strava results | Race Recap

Rocky Mountain Soap Women’s Run – August 20, 2017 – 2:10:39 (“half”) 2nd in age group!
Strava results | Race Recap

Seawheeze Half Marathon – August 12, 2017 – 2:17:44
Strava results | Race Recap

5 Peaks Cypress – July 15, 2017 – 1:12:46 Course PB
Strava results | Race Recap

5 Peaks Return to Golden Ears – June 17, 2017 – 1:11:24 (Too much snow at Mt. Seymour so venue was changed)
Strava results | Race Recap

Shoppers Love. You. Run For Women – May 13, 2017 – 1:00:43
Strava results | Race Recap

BMO Vancouver Marathon – May 7, 2017 – 5:32:27
Strava results | Race Recap

Vancouver Sun Run – April 23, 2017 – 1:06:47
Strava results | Race Recap

5 Peaks Alice Lake – April 15, 2017 – 1:33:11
Strava results | Race Recap

St. Patrick’s Day 5K – March 18, 2017 – 28:01
Strava results | Race Recap

Hot Chocolate 15K Seattle – March 5, 2017 – 1:34:56 PB
Strava results | Race Recap

Try Events Hot Chocolate Run 5K – March 4, 2017 – 36:40
Strava results | Race Recap

First Half Half Marathon – February 5, 2017 – cancelled
Blog post

Try Events Vancouver Chilly Chase 15k – January 22, 2017 – 1:43:16
Strava results | Race Recap

2016

Rock n Roll Half Marathon – October 23, 2016 – 2:11:25 HM PB
Strava results | Race Recap

5 Peaks Trail Running Race Buntzen Lake Sport course (10.4 km) – October 1, 2016 – 1:28:50
Strava results | Race Recap

5 Peaks Trail Running Race Whistler Sport course (6.6 km) – August 27, 2016 – 1:10:10
Strava results | Race Recap

PNE Donut Dash – August 21, 2016 – 34:38 (running with my sis)
Strava results

Seawheeze Half Marathon – August 13, 2016 – 2:18:52 (with an extra 400 m on the course)
Strava results | Race Recap

5 Peaks Trail Running Race Cypress Sport course (7.9 km) – July 16, 2016 – 1:13:58
Strava results | Race Recap

Scotiabank Vancouver Half Marathon (5k race) – June 26, 2016 – 28:25
Strava results

5 Peaks Trail Running Race Mt. Seymour Sport course (6 km) – June 11, 2016 – 1:08:16
Strava results | Race Recap

BMO Vancouver Half Marathon – May 1, 2016 – 2:19:59
Strava results | Race Recap

Vancouver Sun Run – April 17, 2016 – 1:04:04
Strava results | Race Recap

Paris Marathon – April 3, 2016 – 5:55:53
Strava results | Race Recap

St. Patrick’s Day 5K – March 12, 2016 – 27:05 
Strava results | Race Recap

West Van Run 10K – March 6, 2016 – 58:56
Strava results | Race Recap

First Half Half Marathon – February 14, 2016 – 2:18:46
Strava results | Race Recap

Try Events: Vancouver Chilly Chase 15K – January 24, 2016 – 1:35:32
Strava results | Race Recap

2015

Fall Classic Run Half Marathon – November 15, 2015 – 2:22:51
Strava results | Race Recap

The Great Climate Race 10K – November 8, 2015 – 1:02:09
Strava results | Race Recap

Vancouver Rock n Roll 10K – October 24, 2015 – 1:01:41
Strava results | Race Recap

Night Race Vancouver 10.4K – September 25, 2015 – 1:03:35 (Course PB)
Strava results | Race Recap

Vancouver Eastside 10K – September 19, 2015 – 1:02:18
Strava results | Race Recap

PNE Donut Dash 5K – August 23, 2015 – 29:04
Strava results | Race Recap

Seawheeze Half Marathon – August 15, 2015 – 2:14:48
Strava results | Race Recap

From Beer to Bacon 8K (turned 10K) – July 18, 2015 – 1:05:43 (unofficial)
Strava results | Race Recap

Scotiabank Vancouver Half Marathon – June 28, 2015 – 2:25:37
Strava results | Race Recap

PMC Science Fair Run 5K – May 31, 2015 – 27:39
Strava results

BMO Vancouver Half Marathon – May 3, 2015 – 2:18:04
Strava results | Race Recap

Vancouver Sun Run 10K – April 19, 2015 – 1:02:56
Strava results | Race Recap

Modo Spring Run-Off 8K – March 22, 2015 – 50:26
Strava results | Race Recap

St. Patrick’s Day 5K – March 14, 2015 – 30:57
Strava results | Race Recap

Hot Chocolate Run 10.4K – March 7, 2015 – 1:07:27
Strava results | Race Recap

Vancouver Chilly Chase 10K – January 25, 2015 – 1:05:53
Strava results | Race Recap