
With Christmas just days away, most people are doing their shopping this week. I’ve decided to whip up this quick blog post with my gear…

I’ve been tagging along to Cuski’s cyclocross races for the past 5 years. In that time, I’ve accumulated thousands of photos of mud, suffer faces,…

This year I ran my first ever Summerfast. It’s a 10k around Stanley Park. Before you start groaning and saying it’s just another Stanley Park…

Like some of you, I like to squeeze a run in on my lunch break… or shall I say runch break? I do this for…

May is here and every weekend, I have a race. It’s a packed schedule but I love it, always something to look forward to. The…

Summer is just around the corner and to help kick things off is the annual West Van Run Summer races! I was there last year…

It’s my fourth consecutive Vancouver Sun Run and I had very little expectations for this race. So to my surprise, it actually turned into a…

A trail race one week after getting back from vacation is a great idea, right? Of course! Especially since it’s a Gary Robbins race! It…

Two months into 2018 and it has already been quite eventful. Here’s what’s going on with my training. Lululemon 40/80 Challenge Fresh off a mostly…

Disclaimer: I received a complimentary entry for the Try Events Lookout Society Chilly Chase. All opinions are my own. Another year, another Try Events Chilly…