I received a complimentary entry to 5 Peaks Alice Lake as a 5 Peaks Trail Crew Leader; however, all opinions are my own. The injury…
I received a complimentary entry to the MEC Trail Race One as a Nuun Ambassador. All opinions on the race are my own. I had…
Ahhh Cap Crusher… It’s the first of (at least) 4 Gary-Robbins-directed trail races of the year for me. Last year, I ran this race fresh…
The Foretrails Dirty Duo offers a unique racing experience. It is a mountain bike and/or trail run that showcases the popular trails of the lower…
My last West Van Run experience was 3 years ago, before I was even a West Van Run ambassador. I remember it being a small…
If you like running, dogs and pancakes, this fun run is for you. This is the first year I’ve run the RunGo Dash for Dogs but…
Happy New Year everyone! 2018 didn’t end quite as planned, in fact I missed most of December due to a nasty cold. However, as soon…
You could say that running the Chicago Marathon was a spur of the moment decision. Shortly after my finish at Berlin, my runner’s high made…
Well, it’s finally my off-season which means it’s time to catch up on blogging. It’s been busy with cyclocross season (and to add to that,…
A long journey accompanies this blog post so bear with me. I planned to run the 2017 Squamish 50 23k but due to lack of…
