It was a miracle I finished my first @Squamish50 and I couldn’t have done it without these beautiful lot and more. #thankyou #sq50 #trailrunning

Get ready to hit the #NorthVancouver streets. @northvanrun is back on September 29. Sign up now, it's gonna be a great event. This year, all participants get a t-shirt and a medal. #northvanrun #northvancouver #running #10k #5k

https://t.co/A506MHci71

There's still time to register for my favourite race in the @5PeaksRun series. Whistler is one to see and do so sign up at the link below with code TRAILCREW10. We're also still looking for volunteers if you're willing to help out instead. #5peaks

https://t.co/PIAPUvoxSt

What I've learned so far in my ultramarathon journey. It's been a life changing 3 months. #trailrunning #ultramarathon #sq50 #sq50training

https://t.co/HHr4SvieO1