Infographic: Small Change, Big Gain

Infographic: Small Change, Big Gain

What’s your #SmallChangeBigGain? Earlier, Elysium Health included mine, along with other bloggers, advice on an infographic they were working on. The graphic showcases wellness tips from people in the community to help engage others in this conversation. You can see my tips here. For those of you who don’t know, Elysium Health is a company that focuses on the science of healthy living. Most notably, they have been researching the connection between NAD+ and cellular health.

The Infographic

While I was on vacation, they sent me the finished product and I’d like to share with you! Have a look, as it shows that even the smallest lifestyle changes could impact your health in a very positive way. Thank you Elysium Health for picking my brain.

Click the image to expand.